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Malaria and non-communicable diseases are two major health concerns of our times. Malaria is an infectious disease caused by the Plasmodium parasite, transmitted through the bite of female Anopheles mosquitoes. It can cause fever, fatigue, vomiting, and headaches. If not treated timely, it can lead to life-threatening conditions such as cerebral malaria, severe anemia, and kidney failure.
Stay Protected Against Malaria
To stay protected against malaria, use mosquito repellent, wear clothes covering most of your body, and sleep in mosquito nets. Keep your surroundings clean and avoid stagnant water accumulation as it is a breeding ground for mosquitoes. Early diagnosis and treatment of malaria are crucial for full recovery.
Non-communicable diseases, or NCDs, on the other hand, are chronic conditions that are not contagious and are caused by genetic, lifestyle, and environmental factors. NCDs include cardiovascular diseases, cancer, diabetes, and chronic respiratory diseases. They are responsible for 70% of deaths worldwide, and low and middle-income countries such as ours bear the highest burden of NCDs.
Prevent NCDs for Better Health
Prevention is key to NCDs. Incorporate healthy habits such as regular exercise, avoiding tobacco, reducing alcohol and salt intake, and eating a balanced diet rich in fruits and vegetables. Regular health check-ups can help detect NCDs early on when they are easier to treat. Seek medical attention immediately in case of any unusual symptoms.
Protect yourself and your loved ones from Malaria and NCDs with these simple precautions. Stay healthy and safe!
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