Communicable diseases and
non-communicable diseases are things that we all should be aware of. They are two different types of diseases that can affect our health in many ways. Although they have different causes and symptoms, both can impact our overall wellness. A communicable disease is an illness that can be spread from person to person. These diseases can be caused by viruses, bacteria, or other types of microorganisms. The most common communicable diseases include the flu, the common cold, chickenpox, and sexually transmitted infections such as HIV and gonorrhea. On the other hand, non-communicable diseases are not spread from one person to another. These diseases are caused by conditions such as genetics, poor lifestyle choices, and environmental factors. Some of the most common non-communicable diseases include cancer, heart disease, and diabetes. It is important to understand the causes and symptoms of both communicable and non-communicable diseases. By doing so, we can take steps to prevent these illnesses from affecting our health. For communicable diseases, the best prevention method is to practice good hygiene. This means washing your hands regularly, covering your mouth and nose when you sneeze or cough, and avoiding close contact with others who are sick. With non-communicable diseases, prevention is all about lifestyle choices. Eating a healthy diet, getting enough exercise, not smoking, and reducing stress are all key factors in preventing these types of illnesses. It is also important to know that some people are at a higher risk of developing certain diseases than others. Factors such as age, gender, and family history can all increase the risk of developing a particular disease. In conclusion, being aware of the different types of diseases and their causes is essential for maintaining overall wellness. By practicing good hygiene and making healthy lifestyle choices, we can reduce our risk of developing both communicable and non-communicable diseases. Remember, prevention is always better than cure.
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Health And Physical Education For Grade 8 | Kullabs.com
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Communicable and non communicable diseases. Communicable prevention. Infectious disease epidemiology -an introduction – howmed
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