Why Is A Communicable Disease Non Communicable Diseases In Malaysia : Non-communicable Diseases

The health of humanity has been a critical issue for generations. Especially in our era where numerous new problems and concerns have emerged. One very big concern that is on everyone’s mind is illness. We have always been in a constant battle against diseases and we have come a long way in terms of medication and treatment, but now the focus is on non-communicable diseases versus communicable diseases. Communicable and non-communicable diseases might seem familiar to you, but do you know the difference between them? A communicable disease is the one that can be easily transmitted from an infected person to an uninfected one. These diseases typically spread through the air, water, physical contact, or even through insects. Non-communicable diseases, on the other hand, are not infectious and cannot be passed from one person to another. There are certain myths and misunderstandings about non-communicable diseases, and one of the most common ones is that non-communicable diseases are not as dangerous as communicable ones. This is by all means not true because non-communicable diseases such as cancer, diabetes, and hypertension are responsible for more deaths than any other disease worldwide. Non-communicable diseases are known as silent killers because in the beginning, these diseases exhibit very mild symptoms that are often overlooked. When left untreated, however, these mild symptoms can turn into chronic illnesses with devastating consequences. It is important to know that non-communicable diseases are preventable to some extent as it is majorly caused by a sedentary lifestyle, poor diet, and other environmental factors. Making healthy choices is key to prevent non-communicable diseases. A healthy lifestyle that includes physical activity, healthy eating, avoiding tobacco, and consuming alcohol in moderation can make a significant difference. Health experts suggests maintaining a moderate consumption of alcohol which means having up to two drinks per day for men and one drink per day for women. On the other hand, preventing communicable diseases is largely based on measures such as proper hygiene, vaccinations, and using personal protective equipment. COVID-19 has highlighted the importance of preventative measures to stop the spread of infectious diseases. In conclusion, Non-communicable diseases and communicable diseases are different in terms of transmission, treatment, and danger. Knowing the difference is not only important but also life-saving. Preventing non-communicable diseases is largely based on lifestyle choices, while preventing communicable diseases is mainly based on hygiene and preventive measures. It's never too late to start on your path to a healthier lifestyle. Choose a healthier lifestyle and reduce the risk of chronic non-communicable diseases.

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